Our Services
At Telos Psychological Services, we endeavor to provide the highest quality mental health support and expertise in all its forms. Whether it’s treatment, coaching, evaluation, consulting, or supervision - we offer a full range of services to meet your unique needs.
Therapy
Providing top-notch cognitive-behavioral treatment for a range of presenting problems by utilizing a tailored, integrated approach to fit your needs.
Coaching
Perhaps full-scale treatment is not what you’re looking for. Coaching may be a better fit if you want to develop specific skills in areas of your life (such as at work or in your sport).
Consulting & Supervision
Looking for a presentation, individual clinical consulting, or ongoing supervision? Let us put our extensive expertise to work for you.
Frequently Asked Questions
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What are your rates?
45-minute therapy/coaching sessions are $250, and any travel or sessions of different length are pro-rated from that rate.
Consulting, Presenting, and Supervision engagements vary based on the scope of the project or engagement. Feel free to reach out and we’d be happy to put together a proposal for you.
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Is in-person better than virtual?
Research has indicated that virtual treatment sessions are at least as effective as in-person, except for a few specific presentations.
However, finding a treatment plan, cadence, and setting that is a fit for your work is the most important factor, and something we will help you to explore during the intake process.
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Do you work with children?
Working with children requires a nuanced understanding of developmental trajectories, impacting all facets of the process.
We do not currently have anyone on staff who works with children, but we can refer you to other great clinicians who do.
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Do you take insurance?
All of our services are out of network. However, many clients find that they are entitled to some reimbursement through their out of network benefits - we provide superbills with all of the necessary information required for you to pursue whatever benefits you are entitled to.
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How do I know if I have out of network benefits?
We encourage you to call your insurance company directly and verify any out-of-network benefits to which you are entitled, even if your policy seems cut-and-dried. Behavioral health policies are sometimes separate or don’t have the same coverage as other broader policies, so verifying any deductible and what coverage you have is likely worth the phone call.
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Do you work with couples?
Yes, however, we have a limited number of slots available for couples at a given time. Please reach out if you are interested.
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What if it doesn't feel like the right fit after starting?
Finding a therapist that you trust and mesh with is of paramount importance for all involved.
If something doesn’t feel right to you, let us know and we’ll either try to accommodate you or help you to find someone who better fits what you’re looking fo.
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What's the difference between coaching and therapy?
There is significant overlap because both leverage our expertise in human behavior, but coaching and therapy tend to differ in two key ways.
First, coaching tends to have a narrower scope - we’re focusing on one specific problem area (e.g., leadership, sports performance, organization). Second, coaching is more likely to - though not required to - incorporate other stakeholders in the process (e.g., athletic coaches, managers, direct-reports, etc.)
