Welcome to Telos Psychological Services
Evidence-based mental health services that go beyond symptom relief.
Our services
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Therapy
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Coaching
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Consulting and Supervision
Our Approach
Our work integrates evidence-based approaches to resolve clients’ difficulties and help them create a fulfilling life of purpose. In therapy, this means utilizing and integrating cognitive-behavioral therapy, mindfulness, acceptance, and compassion-based approaches. We aim to give clients actionable strategies and insight to address long-term and present-day struggles and put them back in the driver’s seat of their lives.
Our commitment to research-backed approaches extends to all the other areas in which we work, whether that is coaching, superivision, or consulting.
In-Person and Remote Options
Our office is conveniently located in Friendship Heights, just two blocks from the metro. Can’t make it into the office? We’ve got you covered with teletherapy across Maryland, DC, and Virginia.
